Online Coaching

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Online Coaching Packages

One-on-One Online Coaching

  • Personalized Resistance Training Program
  • Personalized Cardio Program
  • Set Macro Goals
  • Nutritional Guides
  • Categorized Shopping List
  • Sample Meal Guides and Suggestions
  • Stretch and Mobility Routine
  • Weekly Check-in Emails
  • Facebook Accountability Groups
  • 24/7 Q&A Access with Your Coach

Coaching available for the following: 

  • 4 weeks for $450.00 – (No Slots Currently Available)
  • 8 weeks for $750.00 – (No Slots Currently Available)
  • 12 weeks for $900.00 – (No Slots Currently Available)

Payment Plan Options: 

  • 4 weeks – N/A
  • 8 weeks – Can be made in 2 payments
  • 12 weeks – Can be made in 3 payments
(Payment details are subject to agreement between coach and client)

One Month Workout Program

  • 4 Week Resistance Training Program
  • Facebook Accountability Groups

Monthly Program available for the following:

  • 1 month for $125.00 

Customized Macro Plan

  • Customized Macro Guide
  • Categorized Shopping List
  • 2 Macro Adjustments – (Only available for 8 week option)

Macro Plan available for the following

  • 4 weeks – $90.00
  • 8 weeks – $130.00